December 7, 2021

Coconut Curry Soup

This Coconut Curry Soup is the perfect bowl of comfort to fill up on! So creamy and flavorful – it’s a perfect, healthy meal!

a large pot full of Coconut Curry Soup

Why you will LOVE This Recipe

Every year, when fall weather rolls in, I’m all about everything cozy and warm! Pumpkin everything ALWAYS does the trick for me, but another one of my go-to recipes has to be anything CURRY. Pumpkin curry is a winner in our house, as is whole30 coconut paleo chicken curry and today’s coconut curry soup recipe is now right up there as a new favorite! It’s flavorful, full of healthy ingredients and has all that curry warmth and goodness you are looking for- perfect to warm you up on a cool fall day! 

Does Coconut Curry Soup taste like Coconut?

One of my favorite ways to incorporate healthy fats into my daily diet and meal plan is with coconut milk! Full fat coconut milk, as used in this thai coconut curry soup, is rich and creamy and FULL of healthy fats that your body can use! It’s got a mild coconut taste but not so much that it overpowers the soup. It more so adds richness to the finished product and makes it thicker and creamier, with a mild note of coconut as well.

several bowls of Coconut Curry Soup on a table

Ingredients Needed

I love a recipe that uses whole foods like vegetables, pure spices and meats to create a delicious dish to enjoy. This coconut curry chicken soup is most DEFINITELY one of those recipes- it’s so flavorful and good for you! Here’s all you will need to make it for your crew:

Coconut OilBroccoliCarrotOnionRed PepperRed Curry pasteFresh GarlicBrown or Coconut SugarSaltFresh GingerFire Roasted Diced TomatoesChicken BrothFish SauceChicken BreastCoconut MilkCilantro

How to make Coconut Curry Soup

Sautee

Heat up the coconut oil in a large pot and add in the veggies, cooking until they begin to soften. Next, add in the paste, sugar, salt, garlic and ginger and cook until the mixture is fragrant. 

Cook

Add in the remaining ingredients other than the coconut milk and cilantro and stir to combine. Bring the soup to a boil and then reduce it to a simmer until the chicken is fully cooked. 

Serve

Remove the soup from heat and stir in the coconut milk and cilantro. Serve and DEVOUR!

a spoon ladling Coconut Curry Soup

Recipe Variations

If you love the sound of this coconut milk curry soup but want to mix things up a bit, go for it! If you have green chili paste instead of red, go ahead and throw it in. If you want to leave out the chicken, you totally can, or throw in some tofu to make it vegan friendly! Also, you don’t need to stick to the veggies I suggested for this recipe- feel free to cook with any veggies you have on hand- a few ideas are bok choy, carrots and mushrooms!

How to store Curry Soup

This soup will keep well in the fridge for 3-5 days! Simply pour the leftovers into an airtight container or mason jar and label them with the date. Place them in the fridge and reheat and enjoy when you want to. To freeze, place the airtight container in the freezer. This soup will last in the freezer for up to 3 months.

a bowl of Coconut Curry Soup with a spoon

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Coconut Curry Soup

This Coconut Curry Soup is the perfect bowl of comfort to fill up on! So creamy and flavorful – it’s a perfect, healthy meal!Course DinnerCuisine AmericanPrep Time 10minutesCook Time 30minutesServings 6CupsCalories 250kcalAuthor Taylor Kiser

Ingredients

1TbspCoconut oil2CupsBroccoli,cut into small florets 1CupCarrot,sliced1/2CupOnion,diced1Red pepper,Thinly sliced or roughly chopped1 1/2TbspRed curry paste1TbspFresh garlic,minced2tspBrown or coconut sugar2tspSalt1/2TbspFresh ginger,minced1CanFire roasted diced tomatoes(14.5oz)1CupChicken broth1tspFish sauce8OzChicken breast,thinly sliced1CanFull fat coconut milk(14.5 oz)2/3Cup Cilantro,roughly chopped

Instructions

Heat the coconut oil in a large pot on medium high heat. Once melted, add in the broccoli, carrots, onion and red pepper and cook until they begin to soften, about 5 minutes.
image 6487327 5 3
Add in the paste, garlic, sugar, salt and ginger and cook until fragrant, about 2 mins.
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Add in all the remaining ingredients except the coconut milk and cilantro and stir to combine.
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Bring to a boil. Once boiling, reduce the heat to low, cover the pot and simmer until the chicken is cooked, about 20 minutes.
image 6487327 2 4
Remove from the heat and stir in the coconut milk and cilantro.
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DEVOUR!
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Nutrition

Calories: 250kcalCarbohydrates: 14gProtein: 12gFat: 18gSaturated Fat: 14gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 24mgSodium: 1185mgPotassium: 561mgFiber: 3gSugar: 6gVitamin A: 5371IUVitamin C: 61mgCalcium: 74mgIron: 3mg

For This Recipe, I recommend:


Coconut Milk
Screen Shot 2021 09 06 at 2.54.32 PM
Red Curry Paste
Screen Shot 2021 08 30 at 5.05.22 PM e1630368335596
Chicken Broth
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Coconut Oil
Coconut Curry Soup collage photo

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The post Coconut Curry Soup appeared first on Food Faith Fitness.


By: Taylor Kiser
Title: Coconut Curry Soup
Sourced From: feedproxy.google.com/~r/foodfaithfitness/ryFv/~3/xFBedeKs_hw/
Published Date: Tue, 28 Sep 2021 08:06:00 +0000