https://www.youtube.com/embed/gI9vRlnYR2Q Hi. My name is Paolina and before coming here to Blossom my weight was completely out of control....
https://www.youtube.com/watch?v=x8LpTBPAJZ8If you want to lose weight or burn off that stubborn belly fat then make sure that you limit these...
https://www.youtube.com/embed/y_hpjDPwdHw hey guys I am back with another Fitness video for you all so we're getting a lot of...
https://www.youtube.com/embed/yxtWvszF-vU coming up on at the forefront live obesity is a very challenging condition people struggle with weight and...
https://www.youtube.com/embed/IelBo4jHDe8 hey there welcome to exit I'm your trainer Kelsey Lee and today we are doing some ABS and...
https://www.youtube.com/watch?v=dumu8KFNV_UThese are 10 of the best exercises to force arm growth. If you want to get bigger biceps and triceps...
https://www.youtube.com/watch?v=NrnyGu4_ISk Which rep range is best for muscle growth? 6 to 12 reps has been the standard recommended rep range...
https://www.youtube.com/embed/8bGxofE4WJE >> Regan Bailey: firstofficial seminar of the practicum with apresentation by Dr. Sybil Swift from the FDA, and...
https://www.youtube.com/embed/FH9w1JygrmY Today I want to educate you a new word: thermogenesis. Thermogenesis is the creation of heat. Heat is...
https://www.youtube.com/watch?v=2-XzHBjobFI Find out exactly how to calculate how much muscle you can build naturally based on your specific body type....