For many, losing weight may not be the real problem — it is in fact the stubborn belly fat or...
There are so many news stories this year that seem likely to give us gray hairs, you'd be forgiven for...
At least 4% of the world's newly diagnosed cases of esophageal, mouth, larynx, colon, rectum, liver and breast cancers in...
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High blood pressure or hypertension increases the risk of heart disease and stroke by damaging your artery walls. It is...
Jenny SugarJuly 12, 2021, 4:55 PM·5 min readPotatoes have gotten a bad reputation for causing weight gain since they're high...
My name is Talia Mollica (@a.taste.of.tal), and I was born, raised, and live in Burlington, Massachusetts. I am 21 years...
These Baked Parsnip Fries are crispy and delicious! A healthy alternative to French fries that is naturally gluten free and...
As a trainer, people often ask me how frequently they need to train to achieve results, and there isn't one...
A modified ketogenic diet may be worth exploring for people with brain tumors, according to a new study published in...